Read Health Blogs, Workout Articles, Diet Plans & Fitness Exercises Tips
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How to Stay Healthy to Prevent COVID-19

Pushkar Garg19 Mar 2020

Find out how you can improve your body’s immune functions to prevent coronavirus and other infections. ...

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How to Get the Best of your Home Workout

Pushkar Garg18 Mar 2020

Find out how you can stay fit by working out at home. Follow these tips to increase the efficacy of your home workouts....

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Should I Workout at the Gym during the Corona Epidemic?

Pushkar Garg14 Mar 2020

Worried about visiting the gym with the coronavirus threat? Find out if you can workout at the gym during the coronavirus pandemic...

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Fitness Training
Diet & Nutrition
Success Stories
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All You Need to Know About COVID-19 or Coronavirus

Find out all you need to know about coronavirus symptoms, complications, diagnosis, and more along with how to prevent c...

Pushkar Garg
30 Mar 2020
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7 Tips to Relieve Stress & Anxiety | How to Prepare for Coronavirus

Find out how to deal with the stress and anxieties of being isolated at home in the time of a pandemic. You can prevent ...

Pushkar Garg
27 Mar 2020
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How to Stay Active during Quarantine | COVID-19 Prevention

The WHO recommends staying active at home to boost your immunity. Working out regularly can reduce your chances of conta...

Pushkar Garg
25 Mar 2020
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How to Get the Best of your Home Workout

Find out how you can stay fit by working out at home. Follow these tips to increase the efficacy of your home workouts....

Pushkar Garg
18 Mar 2020
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Should I Workout at the Gym during the Corona Epidemic?

Worried about visiting the gym with the coronavirus threat? Find out if you can workout at the gym during the coronaviru...

Pushkar Garg
14 Mar 2020
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Celebrating the Women of Fitness | FITPASS

Women's Day 2020 - Find out the women who make FITPASS set benchmarks in the fitness industry and make workout options a...

Pushkar Garg
06 Mar 2020
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Workout Tips | Can I exercise when I have a Cold or the Flu?

Find out whether you should be working out when you have the flu or the cold. Find out the precautions you should take i...

Pushkar Garg
04 Mar 2020
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Attend Yoga Classes at these Gyms in Mumbai with FITPASS

Yoga is one of the most popular workout routines in Mumbai. Find out about the 5 top gyms in Mumbai for Yoga classes and...

Pushkar Garg
28 Feb 2020
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Discover the Best Fitness Studios & Gyms in Hyderabad with FITPASS

Here are some of the best fitness studios and gyms in Hyderabad. Find out how you can access all of them with just one m...

Pushkar Garg
26 Feb 2020
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7 Stretching Exercises for Office Workers

Most office workers experience stiffness and pain in their body due to prolonged sitting. Read about easy and effective ...

Pushkar Garg
25 Feb 2020
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Valentine’s Day 2020 | Why you should Workout with your Partner

Do you like to workout alone? On this Valentine’s Day, find out why you should workout with your partner....

Pushkar Garg
13 Feb 2020
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Why you might not be Losing Weight Anymore

Did you know that you may be unable to lose weight for several reasons? Find out why you’re not losing weight no matter ...

Pushkar Garg
12 Feb 2020
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Attend Zumba Classes at these Gyms in Delhi with FITPASS

Looking for Zumba classes near you? Find out about the best gyms in Delhi that offer Zumba classes and how you can acces...

Pushkar Garg
10 Feb 2020
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The Effects of Alcohol on your Fitness Routine

Find out the relation between consuming alcohol and fitness and why you should avoid it before and after working out....

Pushkar Garg
05 Feb 2020
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World Cancer Day 2020 | Why you should Exercise to Deal with Cancer

World Cancer Day 2020 - Exercise is an important part of the treatment of cancer. This World Cancer Day, we’re discussin...

Pushkar Garg
03 Feb 2020
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Get Toned & Strong Arms With These 5 Simple Exercises

Want strong and toned arms? Check out these 5 simple arms workouts that you can do at home or a gym....

Pushkar Garg
30 Jan 2020
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5 Foods To Eat After A HIIT Workout

HIIT is a great workout for those who do not have a lot of time. Find out 5 foods that you should have after a HIIT work...

Pushkar Garg
22 Jan 2020
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10 Easy Ways To Lose Belly Fat

Losing belly fat is anything but easy. Check out these 10 simple and effective ways to lose belly fat and avoid related ...

Pushkar Garg
14 Jan 2020
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