Read Health Blogs, Workout Articles, Diet Plans & Fitness Exercises Tips
Strength Training Tips | How To Increase Weights

Strength Training Tips | How To Increase Weights

Pushkar Garg05 Nov 2020

Find out how to increase the weight you lift for better results. Read about the things to keep in mind when increasing weights....

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5 Things to Consider Before Going Back to the Gym

5 Things to Consider Before Going Back to the Gym

Pushkar Garg04 Sep 2020

Thinking about rejoining the gym as it reopens. Find out all you need to know about how gyms can reopen safely....

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Post Workout Meal | What to Eat After Exercise

Post Workout Meal | What to Eat After Exercise

Pushkar Garg28 Aug 2020

Find out why a post-workout meal is the most important meal of the day. Read about the 5 best post-workout meals that can help achieve your workout goals in time....

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The Best Fit Black Friday Sale | Find Your Fitness with FITPASS

The Best Fit Black Friday Sale | Find Your Fitness with FITPASS

FITPASS brings you the fittest Black Friday Deal to take care of all of your health and fitness needs based on your pref...

Pushkar Garg
27 Nov 2020
How Air Pollution Affects Your Health | 5 Tips to Protect Yourself from Delhi Air Pollution

How Air Pollution Affects Your Health | 5 Tips to Protect Yourself from Delhi Air Pollution

Find out how you can protect yourself and your family from the ill-effects of air pollution....

Pushkar Garg
23 Nov 2020
FITPASS Diwali Offer – Better Access to Fitness

FITPASS Diwali Offer – Better Access to Fitness

Make the best of FITPASS Diwali Offer to stay fit and healthy this festive season. Get FLAT 30% OFF on all FITPASS servi...

Pushkar Garg
10 Nov 2020
Strength Training Tips | How To Increase Weights

Strength Training Tips | How To Increase Weights

Find out how to increase the weight you lift for better results. Read about the things to keep in mind when increasing w...

Pushkar Garg
05 Nov 2020
5 Post-lockdown Fitness Trends

5 Post-lockdown Fitness Trends

Find out about the health and fitness trends that will dominate the fitness industry post lockdown....

Pushkar Garg
27 Oct 2020
Weekly Fitness Plan | How to Effectively Lose Weight

Weekly Fitness Plan | How to Effectively Lose Weight

Try this weekly workout plan to lose weight quickly. Check out the combination of strength training, HIIT classes or Tab...

Pushkar Garg
15 Oct 2020
Heart Health | The 2 Most Important Practices For A Healthy Heart

Heart Health | The 2 Most Important Practices For A Healthy Heart

Find out how to keep your heart healthy. Make diet and exercise priorities this World Heart Day!...

Pushkar Garg
29 Sep 2020
Basic Gym Routine | 5 Simple Gym Exercises to do After the Lockdown

Basic Gym Routine | 5 Simple Gym Exercises to do After the Lockdown

Thinking of going back to the gym? Check out these basic exercises at the gym for a simple yet effective workout after l...

Pushkar Garg
23 Sep 2020
Is it Safe to Visit the Gym After Lockdown?

Is it Safe to Visit the Gym After Lockdown?

Wondering if it is safe to go to the gym? Find out all you need to know about gym reopening in India. Read all the preca...

Pushkar Garg
14 Sep 2020
5 Things to Consider Before Going Back to the Gym

5 Things to Consider Before Going Back to the Gym

Thinking about rejoining the gym as it reopens. Find out all you need to know about how gyms can reopen safely....

Pushkar Garg
04 Sep 2020
National Sports Day 2020 | Why Playing Sports is a Great Way to Work Out

National Sports Day 2020 | Why Playing Sports is a Great Way to Work Out

Find out about 5 sports that can help be your way to stay fit and healthy. Celebrate this National Sports Day by adding ...

Pushkar Garg
29 Aug 2020
Morning Workout Benefits | Why You Should Exercise Early in the Day

Morning Workout Benefits | Why You Should Exercise Early in the Day

Know about the benefits of working out early in the morning. Here are 6 reasons why morning workout is better than eveni...

Pushkar Garg
22 Aug 2020
Why Everyone Needs to Include Functional Training in Their Workout Routine

Why Everyone Needs to Include Functional Training in Their Workout Routine

Find out why functional exercises should be a part of your home workout or gym workout plan. Read the benefits of functi...

Pushkar Garg
19 Aug 2020
5 Tips to Re-join Gym After Lockdown

5 Tips to Re-join Gym After Lockdown

Wondering how to start going to the gym after the lockdown? Find out how to get back into shape by working out at the gy...

Pushkar Garg
13 Aug 2020
Home Workout | 10 Most Effective Bodyweight Exercises to do at Home

Home Workout | 10 Most Effective Bodyweight Exercises to do at Home

Check out this full-body workout at home for the best results. Include a home workout in your routine if you cannot hit ...

Pushkar Garg
10 Aug 2020
Make A Promise of Fitness This Raksha Bandhan

Make A Promise of Fitness This Raksha Bandhan

Find how you can ensure good health and fitness of your sibling this Raksha Bandhan....

Pushkar Garg
03 Aug 2020
Friendship Day | Why You Need A Workout Buddy

Friendship Day | Why You Need A Workout Buddy

Find out how having a workout buddy can help you do better. Start working out with your best friend this friendship day ...

Pushkar Garg
02 Aug 2020
Why You Should Include Isometric Exercises in Your Workout Routine

Why You Should Include Isometric Exercises in Your Workout Routine

Find out isometric exercise benefits. Find out what isometric exercises really are and why you should include them in yo...

Pushkar Garg
31 Jul 2020
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